In the scorching heat of summer, there is nothing more refreshing than a sip of cool coconut water. But with the rising temperatures comes a surge in demand, and unfortunately, a spike in prices. Despite the hefty price tags, there’s no guarantee that you’ll get a sufficient amount in terms of water content. So, how can you ensure that you’re getting the freshest and most hydrating coconut water every time? It’s simpler than you think. You just need to remember five important points, and you’ll be able to procure a good coconut with high water content yourself during your next purchase.
Shake It Well: Before making a purchase, take a coconut and shake it thoroughly. If you notice a fizzing sound during shaking, it indicates a lower water content. Conversely, a quieter shake suggests that the coconut contains ample water.
Size: Water from small coconuts typically exhibits a round and voluminous shape resembling a large cylinder. This shape often indicates a higher water content within the coconut.
Green Colour: Certain coconuts may display dark brown spots which means they will soon turn into mature coconuts. These coconuts tend to contain less water, as they have progressed further into the maturation process. It’s advisable to opt for coconuts with a bright green colour, as they are more likely to offer high water content.
Personal Choice: Some individuals prefer to purchase coconut water with a bit of pulp intact from freshly cracked coconuts. This type of coconut often results in a slightly sweeter taste. However, it is important to note that the quantity of water may be less compared to pre-packaged options. So, it is advisable to purchase as per your preference.
Consume it Immediately: Another important consideration is to consume fresh coconut water immediately after purchase, preferably right from the store. Doing so ensures that you fully benefit from all the nutrients present in the water. Delaying consumption for an extended period can result in a reduction of these valuable nutrients. So, the best way is to enjoy the coconut water promptly to maximise its nutritional content.
