The monsoon season, while offering a break from the heat, poses specific challenges for contact lens users. Increased humidity and allergens can lead to eye irritation, infections, and discomfort.
However, with a few simple adjustments, you can ensure your lenses stay comfortable and your eyes remain healthy.
Key issues contact lens wearers face during this season
Increased allergens and pollutants: The humid air attracts dust, pollen, and other irritants, which can cling to your lenses and cause itching and redness.
Disrupted lens performance: High humidity can make lenses absorb excess moisture, altering their fit and reducing oxygen flow to the cornea. This can increase the risk of bacterial and fungal infections.
Rainwater exposure: Contaminants in rainwater can irritate your eyes and lead to infections if your lenses come into contact with it.
Strategies for safe lens wear
To minimize discomfort and protect your eyes during the rainy season, follow these tips:
Switch to daily disposables: Daily disposable lenses reduce the risk of allergen build-up and pollution-related issues. They are a convenient option to maintain eye health.
Maintain cleanliness: For reusable lenses, ensure thorough cleaning with the appropriate solutions after each use to avoid contamination.
Opt for glasses in bad weather: When heavy rain or high humidity is expected, consider wearing eyeglasses instead of contacts to avoid complications.
Rinse rainwater: If your lenses get exposed to rain, remove them immediately, clean them thoroughly, and rinse with sterile saline solution.
Invest in protection: Waterproof glasses can provide additional protection from rain and wind, while maintaining clear vision.By following these tips, you can enjoy a healthier and more comfortable monsoon season with your contact lenses.
