Hair fall has become a growing menace and people have been struggling to find the right solution to prevent it. Genetics, diet, stress and hormone imbalance are among variables that might contribute to hair loss. Enforcing hair growth necessitates a comprehensive approach that includes healthy living habits, effective hair care, choosing the right products and more. Among other things, walnut oil is considered quite effective when it comes to hair growth and damage prevention. It contains omega-3 fatty acids, antioxidants and vitamin E, all of which can help your hair look wonderful.
Benefits Of Using Walnut Oil For Hair
- Stimulates hair growth: Walnut oil has long been used to treat hair loss due to its high concentration of Omega-3 fatty acids. It also has Biotin, which helps strengthen your hair. If you have coloured hair, using walnut oil may enhance the colour, making it appear more vibrant and glossy.
- Removes Dandruff: Walnut oil can help prevent the hairline from becoming flaky, which reduces dry scalp. Implement it at least once or twice a week — rinse your hair with water and a sulphate-free shampoo. Following the first wash, a visible reduction in flaky skin can be observed.
- Softens hair: Walnut oil works wonders for softening dry and damaged hair. If you have excessively frizzy and dull hair, this can be a solution for you. Walnut oil is rich in fatty acids and has hair-softening qualities, which rejuvenate your hair and add the perfect shine.
How To Use Walnut Oil
- As a massage oil: First, warm up a small amount of oil. Then, work it into your hair, concentrating on the ends and any areas that are very dry or damaged. You can also apply the oil to your scalp to encourage healthy hair development. Leave the oil on your hair for at least 30 minutes then rinse with warm water and shampoo.
- As a hair mask: Combine walnut oil with eggs, honey and coconut oil. Apply the hair mask to your hair, beginning with the roots and continuing to the tips. Massage your scalp lightly for a few minutes to improve blood circulation. Cover your hair with a shower cap and let the mask sit for 30 minutes. Rinse your hair with warm water and use shampoo as usual.
- As a hair serum: Simply combine the walnut oil, aloe vera gel and vitamin E oil. Leave the serum on for many hours or overnight. Rinse your hair with warm water and use shampoo as usual. This hair serum moisturises and nourishes, while also boosting hair growth and preventing hair loss.