Armpits are often the most neglected areas of the body, yet they play a crucial role in both appearance and overall well-being. Healthy armpits not only boost confidence but also prevent common issues like skin odour, irritation and other discomforts. Dark underarms, in particular, can make people hesitant to wear their favourite sleeveless outfits. If you’re concerned about dark or unhealthy underarms, don’t worry—we’ve got you covered!
Here are some simple tips and tricks to keep your underarms fresh, healthy, and glowing. Let’s dive in!
Exfoliate Regularly
First and foremost, exfoliate your armpits regularly to enhance the look and health of your underarms. This practice will help eliminate dead skin cells, prevent ingrown hair, and ensure that the area remains balanced. Over time, dark spots will also reduce or even disappear on their own. You just need a good body scrub or a homemade mix with natural ingredients like sugar and coconut oil to exfoliate.
Exfoliate your armpits 1-2 times a week while showering. Massage gently in a soft circular motion for 1-2 minutes and rinse. After exfoliating, apply a soothing lotion or aloe vera gel to hydrate the skin.
Hygiene Practice
When sweat combines with bacteria, it results in bad smells and irritation. So, the simplest way to keep the armpits healthy is to keep them free of sweat to prevent odour and maintain healthy skin. One must wash the armpits daily with water and a gentle cleanser, especially after the gym and exercising. After washing, ensure to dry the armpits completely to avoid moisture buildup, which can trigger the growth of bacteria.
Moisturising your skin
Just like the rest of your body, moisturising is equally important to keep armpits healthy. It helps prevent irritation, dryness, and flakiness. Choose light, non-clogging lotion, aloe vera or natural oils and apply them after washing and exfoliating your underarm area to seal in the moisture.
Use Natural Deodorants
Deodorants available on the market contain harsh chemicals, alcohol, and fragrances, which usually cause irritation to the skin and also darken underarms. Natural deodorants, on the other hand, are milder and protect odour with no associated dangers. Create your own homemade natural deodorant that is both gentle and friendly on the skin.
Lastly, go for a pH-balanced body wash and avoid fragrant products that do not cause irritation.
Wear breathable fabrics
Do you know that your clothes also determine the health of your armpits? Synthetic clothes hold moisture and heat, thus encouraging bacterial activity and irritation. Hence, always choose natural fabrics like cotton, linen, and bamboo that don’t block the skin’s pores. This also reduces sweat buildup. Moreover, wear loose-fitting clothes for better airflow close to your skin, causing less friction.
Other than this, you can also try some amazing home remedies like lemon, aloe vera, baking soda, apple cider vinegar, etc. Lemon is a great remedy to reduce your dark underarm spots easily. While apple cider vinegar has the properties of mild bleach, which acts as a natural cleaner to reduce the blackness of your underarm.
