Makhana, commonly known as fox nuts, undergoes a delightful transformation into a crunchy and flavourful treat through the process of caramelization with jaggery. This snack is not only delicious but also packed with nutrients, offering a wealth of manganese, potassium, magnesium, thiamine, protein, and phosphorus. Whether enjoyed in their raw state or fried, these fox nuts are particularly rich in amino acids. For those keen to try making Gur Makhana at home, here’s a quick recipe worth exploring.
Ingredients
- 1 tbsp Ghee
- 4 cups Makhana (100g)
- ½ cup Gur (125g)
- ½ tsp Baking soda
- ¼ cup Sesame (35g)
- 2 tsp Saunf
- Salt a pinch
- ½ tsp Black pepper
- 2 pinches of Black salt
Method
- Step 1: Take a pan and roast makhanas in ghee over medium flame. Once done, set them aside.
- Step 2: Next, add ghee and jaggery to the pan. Cook the jaggery until it caramelises and transforms into a smooth paste.
- Step 3: Into the caramelised jaggery, add baking soda and mix it well.
- Step 4: Now, add the roasted makhanas with sesame seeds, black pepper, ginger powder, black salt, saunf and a pinch of salt to the mixture. Mix well to ensure all ingredients are evenly coated.
- Step 5: Transfer the mixture onto a tray and allow it to cool down. Once cooled, separate any stuck-together makhanas and serve.
