A relationship is defined as a mutual, ongoing and voluntary connection between two individuals, marked by specific expressions of affection and closeness. A healthy relationship is balanced and reciprocal, where both partners contribute equally. However, if one person finds themselves giving more than their partner, it can lead to mental and emotional exhaustion, negatively impacting their bond. This kind of over-functioning is not only unhealthy but can also take a toll on your emotional and mental well-being, resulting in feelings of stress and a lack of appreciation from others.
Here are some signs that you might be giving too much of yourself in a relationship. Take a look and see if you can relate:
