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HomeLifestyleHealthFrom Treating Acne To Reducing Ageing: Benefits Of Raw Turmeric On Skin

From Treating Acne To Reducing Ageing: Benefits Of Raw Turmeric On Skin

Have you ever wondered why the haldi ceremony is performed during the pre-wedding festivities? This age-old ritual signifies the start of a new life for the couple and is also believed to protect the soon-to-be-wed pair from the evil eye. Applying haldi or raw turmeric before the wedding ensures that the bride and groom are blessed with glowing and clear skin. This is because turmeric is known for its healing, anti-inflammatory and antioxidant properties. This ingredient has been used in skincare practices for generations.

Many of us may have leaned on turmeric-based face creams or face wash. The benefits of raw turmeric are better than turmeric-based products. Raw turmeric is rich in minerals and vitamins. It is also believed to contain a higher concentration of curcumin when compared to powdered or dried forms. Also, chemical ingredients found in turmeric products can do more damage than good.

Here are some reasons why you should include raw turmeric in your skincare regimen:

Treats Acne And Breakouts

Acne is one of the most common skin problems which affects people of all ages. Raw turmeric can be a great solution to treat acne. It reduces skin inflammation and helps in preventing acne. Moreover, a study published in PharmaTutor suggests that curcumin can fight against breakouts.

Natural Glow

Who doesn’t dream of having radiant, naturally glowing skin? The antioxidants and anti-inflammatory properties of raw turmeric aid in rejuvenating the skin, giving a natural glow. Turmeric must not be left for too long or it can give a yellowish tint to the skin.

Moisturises

The winter season comes with an array of skin problems including dryness making our face look dull. Applying homemade turmeric masks or packs can be very useful in providing deep moisture to the skin. It also removes the dead skin cells paving the regeneration of new skin cells.

Reduces Premature Ageing

Exposure to UV rays and environmental pollution can hamper the skin’s natural oil balance resulting in premature skin ageing including fine lines, wrinkles and age spots. Curcumin, being a high antioxidant compound, boosts collagen production and strengthens the elasticity of your skin.

While turmeric may have several benefits for the skin, it can be unsuitable for those with sensitive skin. Therefore, it is important to consult a dermatologist and identify your skin type.

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