Curd, a delightful addition to any meal, can turn into a health hazard when paired with certain foods. As a probiotic powerhouse, curd can wreak havoc on digestion when combined with incompatible counterparts.
Have a look at the breakdown of foods to steer clear of while relishing your daily source of probiotic.
Onions
Despite its popularity in raita, onions clash with curd’s cooling properties, potentially triggering skin woes like eczema and acne, alongside digestive disturbances due to temperature imbalances.
Fruits
Mixing mangoes and curd might sound exotic, but it’s a recipe for disaster, possibly leading to skin issues and toxin buildup, disrupting your well-being.
Tea
While tea is a global favorite, its acidic nature clashes with curd, often resulting in unwelcome acidity and digestive discomfort.
Milk
The seemingly harmless combo of milk and curd is a digestive nightmare, causing dyspepsia, stomach cramps, and a slew of gastrointestinal woes due to their shared animal protein content.
Oily foods
Indulging in fried treats alongside curd spells trouble for digestion, slowing the process down and inviting discomfort like bloating, stomach pain, and even dizziness and fatigue.
By being mindful of these food pairings, you can optimize your digestion and overall well-being, ensuring that your love affair with curd remains a deliciously delightful one.
