Giloy, a climbing shrub from the Menispermaceae family, is a remarkable herb with numerous health benefits. It is highly esteemed in Ayurvedic medicine for promoting overall well-being and addressing various health conditions. Including this Ayurvedic plant in your dietary regimen can prove to be an invaluable addition to your pursuit of better health. It can be consumed in multiple forms, including powder, juice, capsules and more. Below, we shared 5 significant health benefits of giloy.
Controls cholesterol level
Giloy is an effective natural remedy for controlling cholesterol. Rich in beneficial plant compounds, it helps in reducing bad cholesterol (LDL) levels in the body. Its anti-inflammatory and antioxidant properties further contribute to improving cardiovascular health. Incorporating giloy in one’s diet or consuming its juice can be beneficial for individuals aiming to manage their cholesterol levels and support overall heart health.
Boosts immunity
Giloy boosts immunity, vitality and detoxification. Consuming giloy juice twice a day boosts immunity and flushes out toxins. It benefits skin health and addresses liver, urinary tract, and heart issues. Giloy is also used to address liver diseases, urinary tract infections and various heart-related conditions. Embrace giloy for overall well-being and immune support.
Treats arthritis
Giloy is a powerful herb with anti-inflammatory and anti-arthritis properties, offering relief from joint pain and alleviating arthritis symptoms. Boiling a part of the giloy stem with milk provides beneficial joint pain relief. Including giloy into your health regimen can greatly improve the well-being of individuals dealing with arthritis and asthma.
Control diabetes
Giloy aids in managing and controlling blood glucose levels. Its anti-inflammatory properties are beneficial in addressing diabetes-related complications like ulcers, wounds, and kidney damage. By incorporating giloy into their routine, diabetic individuals can find support in managing their condition and reducing the risk of associated complications.
Promotes heart health
Giloy offers notable benefits for heart health. Its consumption has been linked to reduced LDL cholesterol levels, contributing to a healthier cardiovascular profile. Having anti-inflammatory and antioxidant properties it helps in combating oxidative stress and inflammation, further supporting heart function.
