Bananas aren’t just a delicious and nutritious snack, their peels also offer several benefits for skincare and healthy hair. While banana peels are commonly used in gardening and household cleaning, they can also be incorporated into beauty routines to enhance skin and hair health.
Packed with essential nutrients like potassium and antioxidants such as vitamin C, banana peels can help address skin concerns like sun damage and acne. For hair, the moisture and potassium found in banana peels work to boost hydration and shine.
Skincare benefits of banana peels
There are various ways you can integrate banana peels into your skincare routine. According to Healthline, rubbing a banana peel on your face can brighten your skin and reduce wrinkles. You can also use them to reduce puffiness around the eyes by placing banana peels on closed eyelids.
Though these uses haven’t been widely supported by clinical research, Healthline suggests that rubbing banana peels on acne scars may help them fade. Applying banana peels to areas affected by psoriasis may also provide moisture and relieve itching. Additionally, banana peels are believed to help remove warts by taping a piece of ripe peel over the wart and leaving it on overnight.
Hair health benefits of banana peels
Incorporating banana peels into your hair care routine can help make your hair softer and shinier. Healthline notes, “Proponents of natural products for health and cosmetics suggest using banana peel as an ingredient in a hair mask. They say it will make your hair softer and shinier.
“One way they support that claim is by drawing attention to the antioxidants in banana peel. They suggest these antioxidants neutralize free radicals to keep hair strong and healthy.”
