In the summer months, ice cream is a popular treat in many households and is frequently enjoyed after lunch or dinner. However, store-bought ice cream can be unhealthy and sometimes causes illness. For those concerned about their family’s health, making chocolate bars at home is a great alternative. They are both delicious and nutritious.
Ingredients For Making Chocolate Bar Ice Cream
- 1 cup makhana (lotus seeds)
- ½ cup soaked almonds
- 4 teaspoons honey
- 1 cup milk powder
- 1 glass milk
- 4–5 drops vanilla essence
- 200 grams dark chocolate
- 4 teaspoons coconut oil
Steps To Make Chocolate Bar Ice Cream At Home
- First, soak the almonds and makhana in milk for 20 minutes.
- After soaking, blend them together in a mixer.
- Add milk powder, honey, and vanilla essence, and blend until smooth.
- Pour this mixture into ice cream moulds, insert sticks, and freeze for 12 hours.
- Next, melt the dark chocolate with coconut oil by heating it in the microwave for 1 minute.
- Once the chocolate is melted, remove the ice cream from the freezer, dip it in the chocolate, and place it back in the fridge for another half hour. Once the chocolate has hardened, the ice cream is ready to serve.
Health Benefits Of This Homemade Ice Cream
This homemade chocolate bar ice cream is free from chemicals and poses no health risks. The ingredients used are highly nutritious. Lotus seeds are rich in protein and calcium, which strengthen bones. Almonds benefit brain health and enhance memory.
Honey boosts immunity. Milk provides children with essential calcium and protein for growth. Dark chocolate contains antioxidants that eliminate free radicals, and coconut oil has healthy fats that promote heart health.
