Bitter gourd is one of the vegetables which is avoided by children as well as the elderly, thanks to its extremely bitter taste. However, a bitter gourd is rich in several nutrients, and very beneficial to the body. So, here is a way you can turn it into a mouthwatering dish, called the pavakkai varuval or simply a bitter gourd fry. Check out the detailed recipe of the dish here.
You will need the following ingredients:
250 grams of bitter gourd
1 big onion
2 tomatoes
10 cloves of garlic
A quarter teaspoon of turmeric powder
Two teaspoons of red chilli powder
A quarter teaspoon of mustard seeds