Children often don’t want to consume fruit. They often create problems while eating the food given to them. They choose foods that are not good for your health. It is the responsibility of the parents to take care of their child’s food habits. It is very important to cook ood with proper nutritional values for their healthy growth. Today, we will talk about a recipe that will be both healthy and tasty for your children. The recipe we are talking about is Banana Pancake. Bananas are a very important fruit for our health. It has several important nutrients and also helps us to maintain proper digestive health. Let us look at the recipe for Banana Pancake.
Ingredients needed for Banana Pancake:
All-purpose Flour- 1 cup
Sugar- 4 teaspoons
Baking Powder- ½ teaspoon
Salt- according to taste
Egg- 1
Milk- One and a half cups
Oil- Around 25 ml (according to preference)
Mashed Banana
Vanilla essence- ½ teaspoon
Honey- 1 teaspoon
Butter- 1 teaspoon
How to make Banana Pancake:
Step 1: In a bowl, break the egg and beat it well. Add butter, honey, and vanilla essence to it.
Step 2: Mix it thoroughly and then add the mashed banana. Mix the mashed banana well.
Step 3: Now take the all-purpose flour and mix baking powder into it. Then gradually add the liquid mixture to this. While mixing, stir continuously to avoid the formation of lumps.
Step 4: Stir the mixture well and add milk to it. Stir it well until the batter becomes smooth.
Step 5: Heat a pan and pour around ¼ cup of batter for each pancake. Leave it for sometime until the one side gets cooked nicely.
Step 6: Then flip the pancake and cook until both sides turn golden brown.
Step 7: Then serve the pancake. You can garnish the pancake with sliced bananas, cream, ice cream, peanut butter, nuts, or maple syrup to make it attractive for your child. You can also make a banana sauce and add it as a topping.
