While the chilly wind brings on a festive mood, it also causes one to want to stay inactive, drink hot cocoa, and cuddle up under a blanket.
There are many we love about winter, but there are also some things we’d rather avoid. Cold winters result in an environment that dries out the skin and causes skin dryness. However, the chilly weather is still at bay, so if we act now, we could still avoid the very worst winter skin issues. So let’s look at a winter skincare routine that works that you must adhere to if you want to prevent any skin issues.
Effective skincare routine for the winter season:
Use a moisturising cleanser
Our skin loses hydration as a result of the dry environment surrounding us as the temperature decreases and the humidity levels fall. In order to help safeguard your skin from the negative effects of the cooler temperatures throughout the winter, change to a moisturising cleaning agent that can assist to hydrate dry skin and reinforce the skin’s barrier. Additionally, it assists in washing away skin’s dead cells without making the skin tight and perhaps even dry.
Wash your face well
Cleaning your skin twice a day, in the mornings and at bedtime, is essential for keeping it clear of collected impurities. Before using any more treatments, the upper layers of the skin must be cleaned of debris produced by the skin’s normal cell turnover process. This is because they have the potential to impact how effectively upcoming essential elements interact with the skin. Ensure not to rush the cleansing process because it helps the body remove impurities and promotes blood flow.
Enhance your skincare regimen with retinol and hyaluronic acid
All through the winter, exposure to the frigid, severe winds can result in dry skin. So for excellent results, always ensure to moisturise your skin and apply hyaluronic acid. Furthermore, retinol works wonders to soften and fill the skin. A strong SPF should always be used after it. It accelerates cell turnover, controls oil flow, and enhances the pigmented look.
Apply SPF to your skin protection
The worst blunder you can do is to stop wearing SPF throughout the winter months. UV rays can harm your skin throughout the year around, even if you are indoors or the weather is overcast. Winter days mean that it may not be sunny or bright, but you still need to use SPF every day as part of your skincare regimen.
Vitamin C improves your skincare routine
Improve your skincare routine by utilising vitamin C. When SPF rays aren’t completely shielded by sunscreen throughout the winter, vitamin C works well to fight them. It benefits hyperpigmentation as well, which increases collagen synthesis and gives you a more even complexion.
Avoid taking a hot shower
On a chilly winter morning, being in the bathroom with hot water pouring down your entire body must be very pleasant. But hot water should only be used for a brief period of time or avoided altogether because it is notorious for removing moisture from our skin. Take short showers and mild baths instead.
Maintain a consistent skincare regimen
It isn’t required to be difficult. Here is a very fundamental and easy skin care regimen that everyone may do to maintain healthy skin throughout the winter. Either once or twice a day, particularly early in the morning and then before night, wash your skin thoroughly. Apply a mild daily moisturiser to your skin after you cleanse it in the morning to keep the moisture in. Use a rich moisturiser or sleeping cream at night. Due to the fact that fresh clean skin retains moisture efficiently, this must be practised on damp skin.
Maintain a healthy diet
Always remember to combine your skincare routine for winter with a wholesome, seasonally appropriate diet. Eat a lot of beta-carotene-rich vegetables this time of year, such as butternut and pumpkin. This encourages collagen formation, controls skin function, and aids in cell renewal. You can make up for any lack of hydration you may be experiencing (due to insufficient water intake) by eating more fruits, vegetables, and other foods like broth, salads, juices, as well as milk. Your body will receive the nutrients it needs to maintain healthy skin in this way.
