Women often encounter different expectations and pressures from society compared to men, particularly in areas like careers and physical appearance. These so-called societal norms can sometimes limit opportunities and personal growth while reinforcing stereotypes. In some cases, these expectations can lead to stress and even affect overall well-being.
Let’s explore some of these pressures and how women can navigate them.
Appearance matters
Women frequently encounter beauty standards that can feel unrealistic. Society often sends the message that physical appearance significantly impacts a woman’s worth, leading to feelings of insecurity and pressure to conform. This belief overlooks the importance of embracing authenticity and recognising that true value comes from one’s skills and individuality, not just outward appearance.
Managing both family and career is not possible
There’s a belief that women struggle to balance family and career, often feeling pressured to choose between the two. This perspective overlooks the many successful women who effectively manage both aspects of their lives. From Bollywood stars to athletes, many women excel in their careers while fulfilling family responsibilities. By exploring flexible working hours, engaging in open discussions with partners about sharing household duties, and seeking support from family members, women can find ways to thrive in both areas.
Being ambitious is unappealing
Ambition is a quality everyone strives for, yet societal expectations often discourage women from pursuing their goals. Many women face limited career options and unequal pay compared to their male counterparts, which can make it seem like ambition is unappealing or frowned upon. It’s important to recognise that ambition is not tied to gender. Every individual has the right to dream big and work towards their aspirations. Your ambition can inspire others and open up valuable opportunities. So, embrace your goals with pride, and don’t feel the need to downplay them because of societal expectations.
You are a ‘damsel in distress’
Women are often depicted as helpless figures needing rescue, reinforcing outdated gender stereotypes. This societal perception can limit women’s independence and make it challenging for them to assert themselves and live freely. It’s essential to challenge this trope and recognise the strength and capability that women embody.
Always say ‘yes’ to be liked
There’s a common belief that women should agree with everyone to be liked. While kindness and cooperation are valuable, it’s equally important to stay true to yourself and express your own opinions. Doing so allows you to connect with people who appreciate you for who you are, rather than for a version of yourself that you feel you must present.
Follow society’s timeline
Society has long held outdated views on when women should marry, have children or achieve career milestones. However, it’s essential not to feel pressured by these societal expectations. Everyone’s journey is unique, and making choices that resonate with you is far more important than conforming to what society deems right or wrong.
Challenging and breaking free from these unrealistic standards can empower women, promote gender equality, and contribute to a more equitable world.
