Ghee does more than just enhance the flavour of your dishes; its benefits go far beyond taste. This golden ingredient is packed with nutritional value, offering everything from gut-boosting properties to heart-healthy fats, immunity-boosting components and even weight management support. Known as clarified butter, ghee has also been a staple in Indian skincare for ages. It can significantly improve skin health and contribute to a clear, radiant complexion.
Here are several ways ghee can benefit your skin
Moisturizer
Applying a small amount of ghee after your shower or bath helps retain moisture and prevent dryness. Ghee is easily absorbed by the skin without leaving a greasy residue. Regular application on dry skin can deeply hydrate and nourish your tissues.
Skin Glow
Consuming ghee in moderation can improve your skin tone and enhance its brightness. It promotes a healthy, radiant complexion when included as part of your diet.
Cleans Dark Circles
Ghee can soothe tired eyes. Applying a thin layer to the delicate skin around your eyes overnight and gently massaging it can help diminish dark circles and brighten the area with regular use.
Detoxifies
Accumulated toxins are often at the root of skin issues. A healthy gut aids in detoxification, leading to clearer skin. Consuming 1-2 tablespoons of ghee daily can improve digestion, which in turn helps clear up your skin.
Anti-Aging
Ghee is rich in vitamins A, D, and E, along with antioxidants that help maintain skin elasticity. Regular application can reduce the appearance of wrinkles and promote a more youthful look.
Ways To Use Ghee On Skin
- Turmeric and ghee mask
Combine ghee and turmeric in equal parts and mix them until they form a paste. Apply the mixture carefully on your entire face, paying special attention to delicate areas. Let it dry on your face. After a while, gently rinse it with cold water and wipe your face dry with a towel. - Gram flour and ghee mask
Mix in a little ghee, gram flour, turmeric, and a few drops of lemon juice. Mask your face with the mixture and rinse with cold water after 10 to 15 minutes.
